I hate to get sick, so whenever I travel by plane or spend time in a small space with a sniffling youngster, I take Vitamin C. I like Emergen-C 1,000 mg Vitamin C in fizzy drink mix form. It comes in individual packets of flavored powder that, added to water, create a soda-like sipper. Flavors include Tangerine and Strawberry-Kiwi, but definitely try Coconut-Pineapple. A nice immune-boosting trip to the beach.
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