Health Notes appears on a space-available basis, free for nonprofits. Send information at least two weeks in advance: Email firstname.lastname@example.org or fax 636-0202.
Bowl-a-Thon - To benefit Special Kids Special Families, 2 p.m. Saturday, King Pin Lanes, 3410 N. Academy Blvd., $15-$30. Registration: sksfcolorado.org.
Chef Showcase - To benefit Rocky Mountain Health Care Services, 5:30-8:30 p.m. April 20, Antlers hotel, 4 S. Cascade Ave., $50. Reservations: tinyurl.com/hrcpdsd.
Colorado Springs Senior Center - 1514 N. Hancock Ave., $1. Registration: 955-3400, csseniorcenter.com. - Quantum - Healing Touch, 10-11 a.m. Thursday. - Nurse Chats: Dysphagia, 10-11 a.m. March 29. - Oral Health Care Beliefs...Facts or Fiction, 1-2 p.m. April 3. - Fit Path, 8:15-9:15 a.m. April 5. - Aging with Essential Oils, 10-11 a.m. April 5. - Take Your Brain to the Gym, 10-11 a.m. April 6. - Alzheimer's is Type 3 Diabetes, 10:30 a.m.-noon April 11. - Chinese Medicine on Nutrition and Tea, 10-11 a.m. April 12.
National Alliance on Mental Illness classes - Free. Registration: 473-8477, namicolorado springs.org. - Basic six-week course for parents and caregivers of school-age children with signs of mental illness, begins 6-8:30 p.m. Wednesday.
"Night in Old Havana" - Saturday, to benefit Safe Passage, Antlers hotel, 4 S. Cascade Ave., go online for times and ticket prices. Reservations: safepassagecac.org.
PILLAR - Call for location. Registration: 633-4991, visitpillar.org. - Medicare A, B, C, D and All That Stuff, 9:30-11:30 a.m. April 5 and 6, donation of canned goods.
Prenatal Nurturing Class - 1-3 p.m. Wednesdays, March 22-May 10, Catholic Charities, 228 N. Cascade Ave., free. Registration: 866-6535.
Reason to Hope Luncheon - To benefit the Alzheimer's Association, noon-1 p.m. Thursday, Antlers hotel, 4 S. Cascade Ave., donations accepted; 266-8773.
Red Ribbon Ball - To benefit Southern Colorado AIDS Project (SCAP), 6 p.m. March 25, Antlers hotel, 4 S. Cascade Ave., $125. Reservations required by Friday: 578-9092, tinyurl.com/zr9gzs3.