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Colorado Springs area wellness events starting Feb. 13, 2018

February 13, 2018 Updated: February 13, 2018 at 10:02 am
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Health Notes appears on a space-available basis, free for nonprofits. Listings appear at the discretion of The Gazette. Send information at least two weeks in advance: email listings@gazette.com.

Eighth Annual Chef Showcase - To benefit Rocky Mountain Health Care Services, 5:30-8:30 p.m. May 3, Olympic Training Center, 1 Olympic Plaza. Go online for ticket prices: rmhcare.org.

Colorado Springs Senior Center - 1514 N. Hancock Ave., $1. Registration: 955-3400, tinyurl.com/yanx8k37. - Nurse Chats: Sleep Patterns, 9-10 a.m. Wednesday. - What to Do With Grief, 10-11 a.m. Friday. - Fibromyalgia in Seniors, 11 a.m.-noon Feb. 28. - Bone Builders & Bone Breakers, 10:30-11:30 a.m. March 5. - Understand Your DNR Status, 1-2:30 p.m. March 5. - Medicare Basics, 8:30-9:30 a.m. March 8. - Balance & Dizziness, 10:30-11:30 a.m. March 8. - Know the 10 Warning Signs of Alzheimers, 8:30-10 a.m. March 13. - Vein Disease, 1-2 p.m. March 13.

"Health Disparities" Lecture - Quenette Walton will talk about social determinants of mental health and addictions and the implications you see for creating effective responses/interventions, 7 p.m. Feb. 22, Colorado College, McHugh Commons, above Preserve, in the Western Ridge Housing Complex, 1090 N. Cascade Ave., free; 389-6607.

March for Babies - 8:30 a.m. May 12, to benefit March of Dimes, America the Beautiful Park, 126 Cimino Drive. Registration: tinyurl.com/y7le49yf.

National Alliance on Mental Illness - Free. Location provided with registration. - NAMI Basics, six-week course for parents and caregivers of children and adolescents showing signs of mental illness, begins 5-8 p.m. Feb. 21, NAMI Office, 510 E. Willamette Ave. - Family-to Family, 12-week course for family caregivers of individuals with mental illness, begins 6-8:30 p.m. Feb. 21; tinyurl.com/ybk3rw64. - Mental Health First Aid Training, 8 a.m.-5 p.m. Feb. 23, Citizens Service Center, 1675 Garden of the Gods Road, free. Registration: 473-8477, tinyurl.com/ydxh2ets.

Red Ribbon Ball - To benefit Southern Colorado AIDS Project and to honor Mary Ellen McNally and Mary Lou Makepeace, 6 p.m. April 21, Cheyenne Mountain Resort, 3225 Broadmoor Valley Road, $125. Reservations: redribbonball2018.kintera.org..

Roast Honoring Tom Naughton - To benefit Cheyenne Village, 5:30-9 p.m. Feb. 24, Antlers hotel, 4 S. Cascade Ave., $150. Reservations: 572-7488, cheyennevillage.org.

Silver Key Caregiver Series - 1655 W. Murray Blvd., free; 884-2350. - The Blessings of Boundaries, 1:30-2:30 p.m. Thursday.

Special Kids Special Families Fundraisers and Events - Registration: sksfcolorado.org/event/bowlathon. Bowl-a-Thon , 2-5 p.m. March 10, King Pin Lanes, 3410 N. Academy Blvd., $15-$30.

Stroke and Heart Attack Awareness - 9:30-11:30 a.m. Wednesday, Black Forest Lutheran Church, Fellowship Hall, 12455 Black Forest Road, free; Ray, 495-6767, Stan at 596-6787.

UCHealth Memorial Hospital Foundation Gala - 6 p.m. April 28, The Broadmoor, 1 Lake Ave., $200. Reservations: memorialgala.org.

Walk-with-a-Doc - Beginners level walk, 9-10 a.m. March 10, Cheyenne Mountain State Park, 410 JL Ranch Heights Road, free; 776-4650.

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