Health Notes appears on a space-available basis, free for nonprofits. Listings appear at the discretion of The Gazette. Send information at least two weeks in advance: Email email@example.com or fax 636-0202.
Chef Showcase - To benefit Rocky Mountain Health Care Services, 5:30-8:30 p.m. Thursday, Antlers hotel, 4 S. Cascade Ave., $50. Reservations: tinyurl.com/hrcpdsd.
Colorado Springs Senior Center - 1514 N. Hancock Ave., $1. Registration: 955-3400, csseniorcenter.com. - Nurse Chats: Nose Bleeds, 10-11 a.m. Wednesday. - Back Pain and Sciatica Workshop, 1-2 p.m. Wednesday.
EllaFest 2017 - Ella Mae Bransom Sickle Cell Association Annual Musical, 3 p.m. Sunday, Stargazers Theatre and Event Center, 10 S. Parkside Drive, $12 and up. Advance tickets: ellamae.org/tickets.
Hey Mom! I've Got ADHD and a Couple of F's - Student Voices - 6:30-7:15 p.m. Tuesday, Cheyenne Mountain High School, Blackbox Theatre, 1200 Cresta Road, free; leadcolorado.org/heymom.
Penrose-St. Francis Health Services classes, screenings and programs - Registration required. - Taking a Safe Health Care Journey: How to be Part of Your Healthcare Team, 9 a.m.-noon April 29, DoubleTree hotel, 1775 E. Cheyenne Mountain Blvd., free. Registration required by April 25: penrose stfrancis.org/hcjourney. - Matters of the Heart, 8:30-11 a.m. April 29, Centura Health Broadmoor, 1263 Lake Plaza Drive, free; 571-8605, penrosestfrancis.org/moth.
Spring Breakdown Volleyball Tournament - To benefit St. Jude's Children's Research Hospital, 7 a.m.- 5 p.m. April 29, BooDad's Beach House Grill, 5910 Omaha Blvd., $40 for team of four. Registration: boodadsbeachhouse.com.
UC Health Memorial Hospital Foundation Gala - To benefit Cancer Cure, 6 p.m. Saturday, The Broadmoor, 1 Lake Ave., $200. Reservations: mhf.thankyou4caring.org.
Premiere of film "What the Health" - 6:30-8:30 p.m. Thursday, Carmike Chapel Hills, 1710 Briargate Blvd., $9. Advance tickets: tinyurl.com/ze25q59.
Silver Key Education Series: Navigating Medicare - 1:30-3 p.m. Tuesday, Silver Key Community Room, 1655 S. Murray Blvd. Registration: 884-2300.
Walk with a Doc - Five-minute talk with Dr. Larry Cohen and an hour- long walk 8 a.m. Sunday and April 30, Lifetime Fitness, 4410 Royal Pine Drive, free; walkwithadoc.org.
World Tai Chi and Qigong Day 2017 - 10 a.m.-noon April 29, America the Beautiful Park, 126 Cimino Drive, free; tinyurl.com/ma978h6.