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Live Well   Yoga and other practices for vitality

Blog: Free admission at state parks on Black Friday

Blog: Begin again. And again.
By: Jen Mulson - 0 Mon, Dec 28, 2015

I am not a New Year's resolution maker. Haven't been... ever? It always felt forced, unoriginal (lose weight, eat better), unquantifiable (be nicer)...

Blog: Yoga, live music to raise money for Black Friday shooting victims
By: Jen Mulson - 0 Wed, Dec 16, 2015

lululemon athletica will host a fundraiser on Sunday for the families of victims of the Black Friday shooting.

Local yoga teachers Lora Lantz...

Blog: New noon stretch sessions downtown
By: Jen Mulson - 0 Fri, Oct 30, 2015

We all know by now that sitting all day is not a boon to your health.

A new downtown option now exists to help you add a little movement to...

Blog: Don't bite your tongue
By: Jen Mulson - 0 Thu, Oct 29, 2015

Do you have any particular life lessons you feel like you are forced to learn over and over again? And do you ever wonder if you'll ever get it...

Blog: Calling all muses
By: Jen Mulson - 0 Mon, Oct 26, 2015

Last week as I did some research on the author Daniel Brown who's maybe better known as his pen name - Lemony Snicket.

Isn't it interesting...

Blog: Veterans Yoga Project
By: Jen Mulson - 0 Fri, Oct 23, 2015

Three local yoga studios will help support the Veterans Yoga Project, a national weeklong fundraising and awareness-raising event.

Each studio...

Blog: $5 yoga classes (and beer next door)
By: Jen Mulson - 0 Thu, Oct 8, 2015

Who likes the sound of $5 yoga classes?

I do, I do!

As you are probably aware, going to a yoga class isn't cheap, unless it's included...

Blogger Bio

Jennifer Mulson writes the Live Well column in the Health and Wellness section every other Tuesday. She has taught yoga for more than five years, and currently teaches two heated vinyasa classes a week at CorePower Yoga. She is interested in all things body, mind and spirit-related, and will explore those topics here.

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