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Live Well   Yoga and other practices for vitality

Blog: Free admission at state parks on Black Friday

Blog: Begin again. And again.
By: Jen Mulson - 0 Mon, Dec 28, 2015

I am not a New Year's resolution maker. Haven't been... ever? It always felt forced, unoriginal (lose weight, eat better), unquantifiable (be nicer)...

Blog: Yoga, live music to raise money for Black Friday shooting victims
By: Jen Mulson - 0 Wed, Dec 16, 2015

lululemon athletica will host a fundraiser on Sunday for the families of victims of the Black Friday shooting.

Local yoga teachers Lora Lantz...

Blog: New noon stretch sessions downtown
By: Jen Mulson - 0 Fri, Oct 30, 2015

We all know by now that sitting all day is not a boon to your health.

A new downtown option now exists to help you add a little movement to...

Blogger Bio

Jennifer Mulson writes the Live Well column in the Health and Wellness section every other Tuesday. She has taught yoga for more than five years, and currently teaches two heated vinyasa classes a week at CorePower Yoga. She is interested in all things body, mind and spirit-related, and will explore those topics here.

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