Blogs - A&E Live Well | Colorado Springs Gazette, News

Live Well   Yoga and other practices for vitality

Blog: Begin again. And again.
By: Jen Mulson - 0 Mon, Dec 28, 2015

I am not a New Year's resolution maker. Haven't been... ever? It always felt forced, unoriginal (lose weight, eat better), unquantifiable (be nicer)...

Blog: Yoga, live music to raise money for Black Friday shooting victims
By: Jen Mulson - 0 Wed, Dec 16, 2015

lululemon athletica will host a fundraiser on Sunday for the families of victims of the Black Friday shooting.

Local yoga teachers Lora Lantz...

Blogger Bio

Jennifer Mulson writes the Live Well column in the Health and Wellness section every other Tuesday. She has taught yoga for more than five years, and currently teaches two heated vinyasa classes a week at CorePower Yoga. She is interested in all things body, mind and spirit-related, and will explore those topics here.

The Gazette’s Deal of the Day