Save this content for laterSave this content on your device for later, even while offline Sign in with FacebookSign in with your Facebook account Close

Blogs: Local Fitness Biz Diaries | Colorado Springs Gazette, News

Fitness Diaries
Advice on general health and wellness, talk on the latest fitness trends and experiences revealed in surviving in the fitness industry

Blogger Bio

Stephanie Swearngin leads a double life as a visual journalist and a group fitness instructor. When she is not in the newsroom designing the front page and news sections of The Gazette, she is more than likely at the gym preparing, planning or teaching her fitness classes.

Stephanie has worked in the fitness industry since 2009 and teaches five to six classes a week at VillaSport Athletic Club and Spa. Her classes provide a mix of high cardio, strength training and aquatic training. She has been a personal trainer, a coach and a high school and college athlete. She loves being able to educate and help people achieve their wellness goals.

Stephanie would love to hear about your fitness success stories. You can email her at or follow Stephanie on Twitter @StephCES.