Warrior two in the grass. An actual tree to gaze at in tree pose. Savasana under the clouds.
There are even more options for posing in the parks this summer, and if you've never experienced a yoga class outside, you're in for a treat. With all of our gorgeous scenery, it's a no-brainer. Some classes even provide live music.
Bring a mat or try going without and spread your toes wide in the grass. Bring water, sunscreen, sunglasses and a hat. Holding utkatasana (chair pose) in the July sun can be a fierce challenge.
All levels power yoga with live music, alternating instructors, 10-11 a.m. Saturdays through Aug. 31; Monument Valley Park, corner of Mesa Road and West Dale Street; free; 477-9642, 265-8611, corepoweryoga.com.
Yoga with live music by Andrew Bernhardt, alternating instructors, 9:30 a.m. Sundays through Aug. 25; Nancy Lewis Park, 2615 Logan Ave.; donation-based, sign up in advance online or donate on site; 291-1798, 321-8547, cambioyoga.com.
With alternating instructors, 10-11:15 a.m. Sundays through TBD, Monument Valley Park, north of Uintah Street by the baseball diamond; donation-based; 210-5080, playogastudio.com.
Sunrise yoga with Teryl Lundquist, 6:45-8 a.m. Tuesdays through Sept. 10; Scotsman Picnic area in Garden of the Gods Park, map at springsgov.com; $12; 471-7424, yoga-journeys.net.
With Corinne Andrews, 8-9 a.m. first Saturdays monthly; Garden of the Gods, meet at the Spring Canyon south picnic area, 1805 N. 30th St., signs will direct you, pprrun.org/maps/gog_trails.gif; 8-9 a.m. second Saturdays monthly; Red Rock Canyon, meet at the Pavillion, 3550 W. High St., signs will direct you; 8-9 a.m. third Saturdays monthly; Silver Cascade Slab, meeting point TBA; fourth Saturdays monthly, Cheyenne Ca?n, time and meeting point TBA, Cheyenne Ca?n Road; classes run through August; $5-$12 suggested donation; 439-6487, yogafied.com.
With alternating instructors, weather permitting, 8 a.m. Mondays, Wednesdays and Fridays; Mansions Park, behind Manitou Springs City Hall, 606 Manitou Ave., Manitou Springs, otherwise inside Venue 515 at Business of Art Center, 515 Manitou Ave., Manitou Springs; donation-based; 641-8325, manitouyoga.com.
Weather permitting, 7 a.m. Tuesdays and Thursdays; Mansions Park, behind Manitou Springs City Hall, 606 Manitou Ave., Manitou Springs, otherwise inside Manitou City Hall, Manitou Springs; donation-based; 641-8325, manitouyoga.com.
Bear Creek Nature Center
All levels vinyasa flow with Sara Vaas, 9-10 a.m. Saturdays through Aug. 31; Bear Creek Nature Center, 245 Bear Creek Road, $100 for 14 classes, reservations and pre-payment required, no refunds; for ages 15 and older; 520-6387.
Out of town
Yoga Rocks the Park
Instructors include Dave Farmar, John Friend, Laura Wade Jaster and Tina Porter; musicians include DJ Orpheus, Devotion Explosion and Luminaries; most Sundays through Sept. 22, 9 a.m. registration, 9:30 a.m. music and pre-class demonstrations, 9:50-11:20 a.m. Camp Yoga Rocks for kids, 10-11:15 a.m. yoga, 11:15 a.m.-noon music, shopping and food; Sunken Gardens Park, 1099 Speer Blvd., Denver, $12 in advance, $15; yogarocksthepark.com.